Empty gym with a large '8:C' decal on a concrete wall, gym equipment including kettlebells, dumbbells, and a rowing machine, and gym mats on the floor.

TIMETABLE

Class timetable below.

All members welcome to train 24/7 in our open gym, via fob access.

Recovery Studio open 5am - 9pm daily (All-Access members only).

Personal training available.

Book a Class
 
5:15 am
6:15 am
7:00 am
7:15 am
8:00 am
9:00 am
9:45 am
10:30 am
4:30 pm
5:15 pm
6:00 pm
6:45 pm
7:30 pm
Monday
5:15 am HYBOX
6:15 am HYBOX
7:00 am  
7:15 am 8:Strength (Lower Body)
8:00 am  
9:00 am  
9:45 am WOMEN’S BUILD
10:30 am  
4:30 pm 8:C NEXT GEN [KIDS]
5:15 pm 8:PUMP
6:00 pm BOXING (ALL LEVELS)
6:45 pm BOXING (ALL LEVELS)
7:30 pm  
Tuesday
5:15 am 8:PUMP
6:15 am 8:PUMP
7:00 am  
7:15 am Fundamentals
8:00 am  
9:00 am  
9:45 am WOMEN’S BUILD
10:30 am  
4:30 pm 8:C NEXT GEN [YOUTH]
5:15 pm 8:ENDURANCE
6:00 pm BOXING (ALL LEVELS)
6:45 pm BOXING (ALL LEVELS)
7:30 pm  
Wednesday
5:15 am 8:ENDURANCE
6:15 am 8:ENDURANCE
7:00 am  
7:15 am 8:STRENGTH (UPPER BODY)
8:00 am  
9:00 am  
9:45 am WOMEN’S BUILD
10:30 am  
4.30 pm 8:C NEXT GEN [KIDS]
5:15 pm 8:ENGINE
6:00 pm BOXING (ALL LEVELS)
6:45 pm BOXING (ALL LEVELS)
7:30 am  
Thursday
5:15 am 8:ENGINE
6:15 am 8:ENGINE
7:00 am  
7:15 am SKILLS & DRILLS
8:00 am  
9:00 am  
9:45 am WOMEN’S BUILD
10:30 am  
4.30 pm 8:C NEXT GEN [YOUTH]
5:15 pm 8:POWER
6:00 pm BOXING (ALL LEVELS)
6:45 pm BOXING (ALL LEVELS)
7:30 pm  
Friday
5:15 am 8:POWER
6:15 am 8:POWER
7:00 am  
7:15 am 8:STRENGTH (FULL BODY)
8:00 am  
9:00 am  
9:45 am WOMEN’S BUILD
10:30 am  
6:45 pm  
5:15 pm  
6:00 pm  
6:45 pm  
7:30 am  
Saturday
5:15 am  
6:15 am  
7:00 am  
7:15 am  
8:00 am HYBOX
9:00 am HYBOX
9:45 am  
10:30 am  
6:45 pm  
5:15 pm  
6:00 pm  
6:45 pm  
7:30 pm