TIMETABLE

Class timetable below.

All members welcome to train 24/7 in our open gym, via fob access.

Recovery Studio open 5am - 9pm daily (All-Access members only).

Personal training available.

 
5:15 am
6:15 am
7:00 am
7:15 am
8:00 am
9:00 am
9:45 am
5:15 pm
6:00 pm
6:45 pm
Monday
5:15 am 8:ENDURANCE
6:15 am 8:ENDURANCE
7:00 am  
7:15 am Strength:Lower Body
8:00 am  
9:00 am  
9:45 am  
5:15 pm 8:ENDURANCE
6:00 pm Skills & Drills
6:45 pm Fighters Only
Tuesday
5:15 am 8:POWER
6:15 am 8: POWER
7:00 am  
7:15 am Fundamentals
8:00 am  
9:00 am  
9:45 am  
5:15 pm HYBOX
6:00 pm Fundamentals
6:45 pm  
Wednesday
5:15 am HYBOX
6:15 am HYBOX
7:00 am  
7:15 am Strength:Upper Body
8:00 am  
9:00 am  
9:45 am  
5:15 pm Fundamentals
6:00 pm Skills & Drills
6:45 pm Fighters Only
Thursday
5:15 am 8:ENDURANCE
6:15 am 8:ENDURANCE
7:00 am  
7:15 am Skills & Drills
8:00 am  
9:00 am  
9:45 am  
5:15 pm 8:POWER
6:00 pm Fundamentals
6:45 pm  
Friday
5:15 am 8:POWER
6:15 am 8:POWER
7:00 am  
7:15 am Strength:Full Body
8:00 am  
9:00 am  
9:45 am  
5:15 pm PB Boxing - (LADIES)
6:00 pm  
6:45 pm  
Saturday
5:15 am  
6:15 am  
7:00 am 8:C RUN CLUB X LOCAL GEELONG
7:15 am  
8:00 am HYBOX
9:00 am HYBOX
9:45 am Fighters Only
5:15 pm  
6:00 pm  
6:45 pm